Our Instructors
Brooke
Classes: Indoor Cycling, Pilates, HIIT
Vibe: Positive, Inclusive, Motivating
Loves: Family, Netflix and Chill (the Mom Version), Spicy Margaritas with GF’s
Languages: English
Favorite Song: Anything That Motivates Me on the Bike!
Meli
Classes: Indoor Cycling, Yoga, Functional Strength Training, Mobility
Vibe: Grounded, Empowering, Intentional
Loves: Sunshine & Heat, Early Mornings, Dreamy Beach Walks, Iced Matcha, Travel
Languages: French, Luxembourgish, English, Spanish, German
Favorite Song: “Reload” - Sebastian Ingrosso
Missy
Classes: Indoor Cycling, HIIT, Cardio, Kickboxing
Vibe: Positive, Pushes You to the Best, Delivers a Hard Ass-Kicking
Loves: Hanging out with Costa Rica family as much as possible. Spending quiet days alone.
Languages: English
Favorite Song: Really anything that gets me motivated, however 80’s are where it’s at!
Sarah
Classes: Indoor Cycling, Pilates, Barre, Private Pinates with Equipment, Frequency Healing
Vibe: High Frequency
Loves: Trail Running, Ski Racing, Pickleball, Heartland, Dr. Joe Dispenza
Languages: English
Favorite Song: “Sound of Silence” - Disturned
Laura
Classes: Indoor Cycling
Vibe: Energetic, Empowering, Fun
Loves: Salt Water, Sunsets, Travel, Dancing & a Good Martini
Languages: English & Spanish
Favorite Song: “Anything Latin with a beat I can get lost in.”
Catherine
Classes: Cycle Flow
Vibe: Inspired, Grounded, Rhythmic
Loves: Movement, Travel, Friends and Family
Languages: English, Spanish, Sanskrit
Favorite Song: “Aad Guray Nameh” - Jai Jagdeesh
Pasha
Classes: Indoor Cycling, High Resistance
Vibe: Calm, Cool, Motivated
Loves: Playing Concerts, Exploring Off Trail, Sending It
Languages: English, French, Fragmented Spanish
Favorite Song: “I Don’t Care” - Twelve Point Buck
Suk
Classes: Indoor Cycling, Barre
Vibe: Welcoming, Inspiring, Optimistic
Loves: Jesus, Beach, Family, Food, Triathlons
Languages: Spanish, English
Favorite Song: Depends on the Mood
Jess
Classes: Indoor Cycling, The Classic, Cycle Strength 45
Vibe: Powerful, Inspiring, Fun
Loves: Nature Walks, Spa Days & Dogs
Favorite Song: “Feel Something” – Illenium, Excision & I Prevailogs
Languages: English