Indoor Cycling Instructor Training w/ Jess Beers

Hello Tamarindo, Jess here. It’s been a minute, and this month we’re talking about the opportunity to take an indoor cycling instructor training program I offer in partnership with the brand new Spoke Club!

I haven’t been back to Costa Rica since White Lotus Transformation closed and Spoke Club opened, and I am beyond excited to return. I’ve seen photos & videos of the new space and it looks incredible. The technology, the sound, the lighting — everything has been taken to the next level.

I can’t wait to experience the Spoke Club effect with all of you, to see familiar faces, experience the new space in person, and teach the classes I love so much.

While Brooke & Rob have been bringing this beautiful studio to life, I’ve been deeply focused on refining my instructor training program. I’ve added a focus on personal development and how to make money as a fitness professional. How exciting is that?!

There are a few ways to participate. I offer one day workshops, as well as three and five day foundational instructor trainings. The three or five day options are designed to take you from little to no experience and get you confidently teaching indoor cycling. You can choose an immersive long-weekend format with full training days, or a five-day option that runs mornings only, finishing around 1 p.m.—perfect for those joining our retreat groups.

You can attend as part of a retreat and stay with us, or, if you live in Tamarindo, you can join just the daytime training at a different rate.

So what is this training really about? Yup, you’ll learn bike setup, body mechanics, and how to coach safe, effective movement across multiple cycling formats. All programs cover that. But this is where it’s different…. You’ll learn my method of class design—clear goals, variety points, how to make rides fun, and how to pair everything with music to create a full experience. And then we do something no other indoor cycling training covers: leadership, personal development, identity, and branding—learning how to confidently lead a room and translate that clarity into the rest of your life. You’ll learn how to attract your people, fill rooms and work with energy and emotion.

This work is called The Ride by Jess Beers™️, and I cannot wait to share it with you. To learn more about my courses and training programs visit my dedicated website www.jessbeers.com and you can have a gander at some of the inspiration and learning that takes place via both my personal instructor training instagram @jessbeers, or the @spokeclub.cr instagram accounts.

I’m so excited to be back, and I hope to see you there.

— Jessica Beers